Executive Mindful Coaching gives you space and tools to self-reflect and supports you in obtaining your goals and values. Weaving mindfulness into the process enhances self-awareness and nurtures authenticity into the process. My coaching methods provide an independent psycological safe space to explore and challenge your ideas and behaviors which enhances clarity around decision making.
- Includes free introductory session
- 1:1 one-hour Coaching session
- Includes mindful practices, breathing techniques, effective coaching tools and personality profiling.
- Recommendation minimum 6 sessions.
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