Provides an understanding about mindfulness and how to use it in the workplace to build resilience, enhance communications and promote collaboration
This course can be tailored to meet customised to meet your organisation’s needs.
This is a three hour workshop that provides an ideal opportunity to step back and explore the personal and professional benefits of mindfulness, learn how mindfulness enhances people management skills and provides clarity in challenging situations.
Any individual who is interested in strenghening self-awareness, building resilience and enhancing collaboration in the workplace.
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