Susan has over twenty-five years started working in business as an accountant, and progressed to senior leadership roles where she had the opportunity to work in senior roles growing the business and influencing culture and direction of organisations.. Using her business knowledge combined with her authenticity in delivering mindfulness programs, Susan provides a practical approach to building sustainable corporate wellness strategies.
Susan works with businesses facilitating change, through mindfulness training coaching and embedding corporate wellness strategies. Susan works on the Ibec’s KeepWell Mark initiative where she advises organisations on building and and embedding sustainable corporate wellness strategies. Susan’s business knowledge combined with her mindfulness practice provides organisations with practical solutions to address the corporate wellness agenda. She brings a combination of compassion and confidence to facilitate clients in exploring mindfulness when developing frameworks to support corporate wellness.
Susan’s mindfulness journey started over twenty years, she qualified as a hatha yoga instructor in 2007, and completed the accredited MBSR teacher training with the Mindful Academy Spain 2017-2018. Mindfulness is an integral part of her life. She engages in continuous professional development, having recently (March 2020) completed a master class in trauma sensitive mindfulness, and adheres to the Mindfulness Teachers Best Practice Guidelines. Susan works with private clients and a range of organisations including Ibec, Enet Ireland, Siemens, the HPRA, Ulster Bank and the Vhi and is currently an MTAI board member.