We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Book a Free Consult
Sign in

Lost password ?

0 Cart (€0.00) 0

No products in the cart.

Return To Shop
Shopping cart (0)
Subtotal: €0.00

Checkout

  • Home
  • Courses
    • Upcoming Courses and Events
    • 6 Week Mindfulness in Business Series
    • The Mindful Business Movement (MBM)
    • Mindful Leading
    • Live Workplace Mindfulness Sessions
    • Introduction to Mindfulness
    • Building a Sustainable Corporate Wellness Culture
    • Mindfulness Based Stress Reduction (MBSR) Program
    • Mindfulness at Work
  • Consultancy
    • ECR Coaching
    • Independent Team Facilitation
    • The Ibec KeepWell Mark
    • Mindfulness at Work Consult
  • Resources
    • Meditations
    • Blog
  • About
    • About Susan
    • Case studies
  • Contact
0 Cart (€0.00) 0
0 Shopping Cart

No products in the cart.

Return To Shop
Shopping cart (0)
Subtotal: €0.00

Checkout

Sign in
My Account

Lost password ?

  • Home
  • Courses
    • Upcoming Courses and Events
    • 6 Week Mindfulness in Business Series
    • The Mindful Business Movement (MBM)
    • Mindful Leading
    • Live Workplace Mindfulness Sessions
    • Introduction to Mindfulness
    • Building a Sustainable Corporate Wellness Culture
    • Mindfulness Based Stress Reduction (MBSR) Program
    • Mindfulness at Work
  • Consultancy
    • ECR Coaching
    • Independent Team Facilitation
    • The Ibec KeepWell Mark
    • Mindfulness at Work Consult
  • Resources
    • Meditations
    • Blog
  • About
    • About Susan
    • Case studies
  • Contact
Book a Free Consult

About Susan Keane

Susan has over twenty-five years started working in business as an accountant, and progressed to senior leadership roles where she had the opportunity to work in senior roles growing the business and influencing culture and direction of organisations..  Using her business knowledge combined with her authenticity in delivering mindfulness programs, Susan provides a practical approach to building sustainable corporate wellness strategies.

Susan works with businesses facilitating change, through mindfulness training coaching and embedding corporate wellness strategies.  Susan works on the  Ibec’s KeepWell Mark initiative where she advises organisations on building and and embedding sustainable corporate wellness strategies.  Susan’s business knowledge combined with her mindfulness practice provides organisations with practical solutions to address the corporate wellness agenda.  She brings a combination of compassion and confidence to facilitate clients in exploring mindfulness when developing frameworks to support corporate wellness.

Susan’s mindfulness journey started over twenty years, she qualified as a hatha yoga instructor in 2007, and completed the accredited MBSR teacher training with the Mindful Academy Spain 2017-2018.  Mindfulness is an integral part of her life. She engages in continuous professional development, having recently (March 2020) completed a master class in trauma sensitive mindfulness, and adheres to the  Mindfulness Teachers Best Practice Guidelines.    Susan works with private clients and a range of organisations including Ibec, Enet Ireland, Siemens, the HPRA, Ulster Bank and the Vhi and is currently an MTAI board member.

Interested in exploring mindfulness.

Get in Touch

Testimonials on recent mindfulness training

A. Holmes, RSA
"I thoroughly enjoyed the course. Very valuable knowledge. Susan is an excellent facilitator imparts her knowledge well."  
Brendan Kelly Manager Vhi
"Susan is very passionate about wellness and constantly promotes the wellness agenda and more importantly understands how wellness contributes to both the hard financial measurements and to employee welfare and engagement levels."
Eddie Mullins Governor, Mountjoy Prison
"Susan worked with a number of our staff in Mountjoy, bringing the first MBSR programme to an Irish prison, she has been inspirational and has created fantastic platform for us to develop and embed a culture of wellness and employee engagement, I hope to work with Susan again in the near future."

Upcoming Events

  • 6 Week Mindfulness in Business Series February 2021 February 26, 2021 11:00 am - April 2, 2021 12:30 pm
  • Mindfulness – Leading in Times of Crisis 10th March 2021 March 10, 2021 9:37 pm
  • Mindfulness for Managers 27th May 2021 May 27, 2021 1:51 pm

Latest News

Susan USP

Susan’ strong business acumen serves her well in addressing clients’ needs in short turn around times, in dynamic business environments.

Susan understands the complexities of managing people in stressful situations and in tandem with achieving business goals. Knowing the right balance is crucial when designing and implementing training programmes that result in attitudes and behaviour changes.

Combining her wellness expertise with business acumen, she brings an empathetic and compassionate approach to her work.

Susan’s Personal Mindfulness Journey

‘’My mindfulness journey started over twenty years ago as I watched a loved one battle with terminal cancer. Around the same time I started to experience recurrent and late miscarriages which continued for over ten years.  I naturally conceived, lost late, I had three ectopic pregnancies and then continued blindly into numerous rounds of IVF.

During this time as my professional life gained momentum, however I was broken inside even though I carried on as normal, I was on autopilot and I didn’t realise it. I found a meditation class by chance, and from there the seed was planted.

A common misconception about mindfulness is that it makes us ‘happy’ or ‘relaxed – this is not just about that. Mindfulness builds resilience and can awaken an inner strength in us.  Mindfulness is a tool that helps me relate differently to thoughts and emotions that if not checked can become all-consuming. Mindfulness enhances self-awareness, brings clarity and anchors us to the present moment, particularly in times of turmoil.

Life is a challenge, we all have suffering, hurt and insecurities. For me, mindfulness is a tool that helps me grow, nourishes in times of difficulties and connects me to life as it is now.  My experience taught me that, we can’t separate the personal and professional Susan. To be our best selves we approach work and personal life as one.

20170520-SusanKeane-Logo

SUSAN KEANE

The Mindfulness Business Movement

Navigation
  • Home
  • Subscribe to my newsletter
  • About
  • Live Workplace Mindfulness Sessions
  • Contact
  • Privacy Policy
COURSES
  • Mindfulness Based Stress Reduction (MBSR) Program
  • ECR Coaching
  • The Mindful Business Movement (MBM)

OUR LOCATION

Pebble Hill House Maynooth Co. Kildare, Ireland W23D8H7

00353 1 876 672149

info@susankeane.ie

Web design Yorkshire by Feel Design