“People who are able to see clearly gain an advantage over those unable to step out of outworn, habitual ways of perceiving— especially when faced with chaos.”
Peter Drucker
“Mindfulness plays an increasingly significant role in supporting workplace wellbeing and creating cultures where decision making is made not from the busyness of the moment, but with clarity and presence that benefits you, your business and the wider community.”
The Mindful Connection
The next Mindful Connection takes place Wednesday 22nd February @ 10:00am
Register Here
Upcoming Training
The next Mindfulness in Business Series starts March 9th, to book your place email info@susankeane.ie or click the Book Now button below
Latest Blog
The Impact of Our Words
The power of words cannot be underestimated. Our words have the ability to shape our lives and influence our decisions. They can make us laugh, cry, think, and create. They can be used to express our feelings or to communicate our thoughts. Words can also be powerful tools of persuasion, therefore they we must mindfully use them
Our Training
1:1 Mindful Coaching
Interested in learning how mindfulness can support you both professionally and personally? Susan’s mindful coaching provides a safe space for you to explore and identify actions to unlock your potential.
Mindfulness is woven into my coaching process which enables clients to strengthen attention and cultivate self-awareness. In doing so, clients start to understand their emotional landscape and learn to relate wisely to thoughts and emotions. The coaching process is also supported by a range of scientifically researched tools to support your coaching journey.
Workplace Mindfulness Training
Our mindfulness training programmes support an organisational approach to mindfulness which promotes behaviours that create cultures where authenticity and vulnerability are embraced. The Mindfulness in Business Series, the MIB digital series, the Mindful Connection and The Mindful Break formats are designed to deliver a sustainable and impactful approach to workplace mindfulness training.
Workplace Wellbeing
The purpose is to create a workplace where processes are in place to create an environment in which the physical, mental and emotional wellbeing of employees is supported.
Latest Articles
The Impact of Our Words
The power of words cannot be underestimated. Our words have the ability to shape our lives and influence our decisions. They can make us laugh, cry, think, and create. They can be used to express our feelings or to communicate our thoughts. Words can also be powerful tools of persuasion, therefore they we must mindfully use them
Why Mindfulness Training?
Mindfulness is effective in creating the space to step back from the crazy busyness of the day. In that space creativity, connectivity and collaboration grows. The Blindspot However, as teachers our enthusiasm about the benefits of mindfulness can create a blind spot that interferes with clearly identifying an organisation’s needs. There is a danger that […]
Explanation On Why Organisational Mindfulness Vs Individual Mindfulness Is Important.
Adopting a collective approach to workplace mindfulness will be a key determinant of its success in your organisation. Recently, I read an article by Sanah Ahsan which struck a chord with me. I felt some of the points made in the article related to the corporate wellness agenda and how mindfulness is delivered in […]
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