info@susankeane.ie 
Coaching uses a framework of tools to support you to achieve personal and professional goals that align with your values. It provides a safe independent space for you to step back, assess weaknesses, and tap into your inner strengths to be your best self. My coaching is supported by scientifically researched tools that harness your ability to deepen your emotional intelligence, which is a necessary skill for leading in the 21st century.
Presence and understanding are people leadership traits that build teams and connectivity. As businesses navigate hybrid working never before has there been a need to nurture these competencies. Mindfulness training enhances attention, body awareness, and emotional regulation. To be impactful, mindful tools need to be integrated into the business process. We adopt a safe and sustainable approach to mindfulness training that is impactful.
Mindfulness Based Stress Reduction (MBSR) Course is an eight-week accredited course that explores researched theories and practices on mindfulness.
The mindfulness training is designed to immerse participants in a wide range of mindfulness tools and develop a habitual mindful practice. This approach promotes lasting behaviour changes including enhanced attention, increased resilience, reduced stress, and enhanced decision-making skills.
Excellence in corporate wellness is achieving an organisation’s goals while maintaining a growth culture that supports employee wellbeing. After years of advising hundreds of organisations on building sustainable corporate wellness strategies this workshop shares Susan’s insights on best practices and provides a roadmap on how to integrate a consistent approach in building a sustainable and impactful corporate wellness plan that supports your business.
The KeepWell Mark is an evidenced-based accreditation and award from Ibec recognising best practices in achieving corporate wellness. Using a framework that addresses eight key pillars supporting corporate wellness, the KeepWell Mark provides a tool to check in on how well an organisation embeds wellness, and identifies areas for improvement.
KeepWell Mark
The Mindful Connection is a network for organisations to share stories on how they implement mindfulness and its impact on their culture. The vision is to create a community of like-minded organisations that are committed to employing scientifically based mindfulness programmes in safe meaningful ways that benefit stakeholders and society as a whole. During network meetings participants have the opportunity to share and explore mindful tools suitable for the workplace.
