Lesson 3 Using Mindfulness to Manage Stress

Lesson Details

Length

30 minutes

Lesson Details

Length

30 minutes

SUSAN KEANE
The Mindfulness Business Movement

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Mindfulness Based Stress Reduction (MBSR) Programme
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The Mindful Connection

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Pebble Hill House Maynooth Co. Kildare, Ireland W23D8H7

00353 87 6672149

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