Susan Keane – The Mindful Connection Susan Keane – The Mindful Connection
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Susan Keane – The Mindful Connection Susan Keane – The Mindful Connection
  • About Susan
  • Mindfulness
    • The Mindfulness In Business Series
    • The Mindfulness in Business Digital Series
    • The Mindful Connection
    • The Mindful Break
  • Resources
    • Blog
    • Meditations
    • Case Study
    • Workplace Wellbeing
  • Coaching
  • Login
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Meditations

mindfulness at work

A Short Mindful Breathing Meditation

https://susankeane.ie/wp-content/uploads/2025/05/Mindful-Breathing-Breathing.m4a
mindfulness at work

The Mindful Pause

https://susankeane.ie/wp-content/uploads/2022/01/The-Mindful-Pause_270122.m4a

A short body Scan 14 mins 23 Sec

https://susankeane.ie/wp-content/uploads/2025/03/Short-Body-Scan-Practice.m4a

Mindful Movement Practice

https://susankeane.ie/wp-content/uploads/2022/01/Mindful-Movement-Practice-031222.m4a

Mindful Breathing Practice

https://susankeane.ie/wp-content/uploads/2022/02/Mindful-breathing-practice_0222.m4a

Mindfulness of Thoughts Meditation

https://susankeane.ie/wp-content/uploads/2022/02/Mindfulness-of-thoughts.m4a

The 3 step Breathing Practice

https://susankeane.ie/wp-content/uploads/2022/02/The-3-step-breathing-practice-.m4a
Unwind, disconnect from work

The Unwinding From Work Practice

https://susankeane.ie/wp-content/uploads/2023/01/The-Unwinding-From-Work-Practice-1.m4a


SUSAN KEANE
The Mindfulness Business Movement

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NAVIGATION

  • About Susan
  • Mindfulness
    • The Mindfulness In Business Series
    • The Mindfulness in Business Digital Series
    • The Mindful Connection
    • The Mindful Break
  • Resources
    • Blog
    • Meditations
    • Case Study
    • Workplace Wellbeing
  • Coaching
  • Login

COURSES

  • Mindfulness Based Stress Reduction (MBSR) Programme
  • Coaching
  • The Mindful Connection

OUR LOCATION

Pebble Hill House Maynooth Co. Kildare, Ireland W23D8H7

00353 87 6672149

info@susankeane.ie

Web design Yorkshire by Feel Design
  • About Susan
  • Mindfulness
    • The Mindfulness In Business Series
    • The Mindfulness in Business Digital Series
    • The Mindful Connection
    • The Mindful Break
  • Resources
    • Blog
    • Meditations
    • Case Study
    • Workplace Wellbeing
  • Coaching
  • Login
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