Home » Events » Free Live Mindfulness Sessions Friday 29th April 2022 – National Workplace Wellbeing Day

Free Live Mindfulness Sessions Friday 29th April 2022 – National Workplace Wellbeing Day

April 29, 2022 9:00 am - May 30, 2022 3:00 pm

To mark National Workplace Wellbeing Day

To join please, please register in advance, and log on a few minutes before the guided meditation starts. 

Peter Drucker, a renowned management scholar, believed that “People who are able to see clearly gain an advantage over those unable to step out of outworn, habitual ways of perceiving— especially when faced with chaos.”    Mindfulness challenges our habitual ways of reacting. It is a tool that nurtures presence to see clearly to respond rather than react to the chaos.  Such skills contribute to building cultures where people thrive, and innovation and creativity are encouraged to build successful businesses.

The guided meditations are suitable for both seasoned meditators and those who are curious about mindfulness.

The intention of each mindfulness practice is to step out of the busy day and cultivate tools to settle the mind.

To avoid disappointment, please log on a few minutes before the start of the session as spaces are limited to 100 participants.

Scheduled times are

11:00am to 11:15 am   Click Here To Register 

2:00 pm to 2:15 pm  Click Here To Register 

To register for the next Mindfulness in Business Series starting April 28th or to discuss how to adopt a sustainable approach to mindfulness in your organisation click here.

About Susan

Susan has over twenty-five years working with a wide range of organisations, both in the public and private sectors. Susan is an expert in coaching businesses on how to build sustainable and impactful mindfulness programmes in the context of the workplace to build cultures where people thrive and innovation and creativity are encouraged to build successful businesses.  She is the current chair of the MTAI Workplace Mindfulness Group and an Ibec KeepWell Mark Consultant.

 

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