Susan Keane

The Power of Pause

Are you … Rushing from one meeting to the next Interrupting in meetings so you can get your idea in Failing to truly listen to colleagues Making hasty decisions Feeling a sense of anxiousness looking at the endless list? In our multi-tasking lives, these kinds of behaviours are typical.  We’re simultaneously listening, speaking, looking at …

The Power of Pause Read More »

Ibec KeepWell Mark

Deflection, Avoidance, Fighting or Dancing: How do you react in stressful communications?

Introduction Research clearly shows that ineffective communication can literally erode organisational wellbeing and that the way people behave and communicate in stressful situations has a direct effect on outcomes. Good communication contributes to the wellness of an organization, creating open and trusting environments. How we communicate has a huge impact both on our personal and …

Deflection, Avoidance, Fighting or Dancing: How do you react in stressful communications? Read More »

Mind yourself!…. Learn how through online Mindfulness classes

We’re living in unprecedented times of uncertainty and fear, exacerbated by emotional and financial pressures and unrestricted accessibility to always-on media reporting. And while we are all actively playing our part in slowing down the spread of COVID19 through self-isolation, social distancing and common sense community and self awareness measures, we need to be mindful …

Mind yourself!…. Learn how through online Mindfulness classes Read More »