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building emotional intelligence

Interested in Building a Powerful Skill like Emotional Intelligence?

Equipping team leads with high emotional intelligence is essential   Daniel Goldman describes emotional intelligence as ‘the capacity for recognising our own feelings and those of others, for mot...

Are you feeling wellness fatigue in your company?

What is Wellness Fatigue? Many organisations have excellent wellness supports in place, and yet there appears to be a disconnect between the offerings and what employees are experiencing. Wellness fat...

Introduction to Mindfulness - calm sea or lake

Leading in Times of Crisis

‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama Leading in Times of Crisis – A study completed by Deloitte indicated that millennials in the US reported a gap...