Mindfulness

Delighted to hear some Irish parliamentarians are taking the Mindfulness-Based Stress Reduction course.  It follows the UK mindfulness initiative that has been running for some years. An inter-parliam...

It is with interest not surprise I read the Bishop of Waterford & Lismore Alphonsus Cullinan comments on mindfulness and yoga. I have been practising yoga/mindfulness for over twenty years, I am a...

The mindful movement is gaining momentum and businesses are becoming aware of its benefits and potential. The challenge lies in safely transferring mindfulness skills and practices to the workplace to...