It’s the start of a new year and many of the sentiments around are a sigh of relief 2020 has passed, with hope and expectations... Continue reading
Are you … Rushing from one meeting to the next Interrupting in meetings so you can get your idea in Failing to truly listen to... Continue reading
Introduction Research clearly shows that ineffective communication can literally erode organisational wellbeing and that the way people behave and communicate in stressful situations has a... Continue reading
‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama A study completed by Deloitte indicated that millennials in the... Continue reading
Delighted to hear some Irish parliamentarians are taking the Mindfulness-Based Stress Reduction course. It follows the UK mindfulness initiative that has been running for some... Continue reading
It is with interest not surprise I read the Bishop of Waterford & Lismore Alphonsus Cullinan comments on mindfulness and yoga. I have been... Continue reading
The mindful movement is gaining momentum and businesses are becoming aware of its benefits and potential. The challenge lies in safely transferring mindfulness skills and practices... Continue reading