‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama A study completed by Deloitte indicated that millennials in the US reported a gap in their leadership skills. Interestingly, the skill gaps emerging are in the areas of soft skills and communication. The current climate is a testing …
Delighted to hear some Irish parliamentarians are taking the Mindfulness-Based Stress Reduction course. It follows the UK mindfulness initiative that has been running for some years. An inter-parliamentary group was established to promote and embed mindfulness in Westminster. However, given the history of recent Brexit negotiations one wonders just who is practising it. From an …
It is with interest not surprise I read the Bishop of Waterford & Lismore Alphonsus Cullinan comments on mindfulness and yoga. I have been practising yoga/mindfulness for over twenty years, I am a qualified yoga and an accredited Mindfulness-Based Stress Reduction (MBSR) teacher. I had a traditional Irish catholic upbringing, I am a working …
The mindful movement is gaining momentum and businesses are becoming aware of its benefits and potential. The challenge lies in safely transferring mindfulness skills and practices to the workplace to achieve desired outcomes. As a practitioner, I first ask clients about their expectations and commitment to a mindfulness programme. This question leads to a reflection on …
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