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Mindfulness

Mindful or mindless leader - image of sky and sea

Are you a Mindful or Mindless Leader?

Delighted to hear some Irish parliamentarians are taking the Mindfulness-Based Stress Reduction course.  It follows the UK mindfulness initiative that has been running for some years. An inter-parliam...

Mindfulness role in catholic Ireland - image of 2 camels

Mindfulness’ Role in Catholic Ireland

It is with interest not surprise I read the Bishop of Waterford & Lismore Alphonsus Cullinan comments on mindfulness and yoga. I have been practising yoga/mindfulness for over twenty years, I am a...

Comany ready for mindfulness? Image of rainbow over stream

Is your company ready for mindfulness?

The mindful movement is gaining momentum and businesses are becoming aware of its benefits and potential. The challenge lies in safely transferring mindfulness skills and practices to the workplace to...

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