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Stepping into 2021

It’s the start of a new year and many of the sentiments around are a sigh of relief 2020 has passed, with hope and expectations for 2021.  However, with the announcement of the new restrictive lockdow...

The Power of Pause

The Power of Pause Are you … Rushing from one meeting to the next Interrupting in meetings so you can get your idea in Failing to truly listen to colleagues Making hasty decisions Feeling a sense of a...

Ibec KeepWell Mark

Deflection, Avoidance, Fighting or Dancing: How do you react in stressful communications?

Introduction Research clearly shows that ineffective communication can literally erode organisational wellbeing and that the way people behave and communicate in stressful situations has a direct effe...

Introduction to Mindfulness - calm sea or lake

Leading in Times of Crisis

‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama Leading in Times of Crisis – A study completed by Deloitte indicated that millennials in the US reported a gap...