resilience

The Power of Pause

Are you … Rushing from one meeting to the next Interrupting in meetings so you can get your idea in Failing to truly listen to colleagues Making hasty decisions Feeling a sense of anxiousness looking at the endless list? In our multi-tasking lives, these kinds of behaviours are typical.  We’re simultaneously listening, speaking, looking at …

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Ibec KeepWell Mark

Deflection, Avoidance, Fighting or Dancing: How do you react in stressful communications?

Introduction Research clearly shows that ineffective communication can literally erode organisational wellbeing and that the way people behave and communicate in stressful situations has a direct effect on outcomes. Good communication contributes to the wellness of an organization, creating open and trusting environments. How we communicate has a huge impact both on our personal and …

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