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Introduction to Mindfulness - calm sea or lake

Leading in Times of Crisis

‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama Leading in Times of Crisis – A study completed by Deloitte indicated that millennials in the US reported a gap...

Mind yourself!…. Learn how through online Mindfulness classes

We’re living in unprecedented times of uncertainty and fear, exacerbated by emotional and financial pressures and unrestricted accessibility to always-on media reporting. And while we are all actively...