The Mindful Connection
“Mindfulness creates cultures where decision making is made not from the busyness of the moment, but with clarity and presence that benefits employee wellbeing, the business and the wider community.” Susan Keane
Solutions For Wellness
Mindfulness in the Workplace
Mindfulness has a role in supporting workplace wellbeing and creating cultures where decision making is made not from the busyness of the moment, but with clarity and presence that benefits employees, business and the wider community.
ENHANCED PRODUCTIVITY
Mindfulness improves staff productivity by increasing self-awareness, strengthening emotional regulation and enhancing mental clarity resulting in better decision-making.
PREVENTS BURNOUT
Mindfulness improves mental resilience by cultivating healthy habits to mange workplace stressors.
IMPROVED COMMUNICATIONS
Mindful communication promotes active listening and good conversational turn taking practices. These behaviours promote connection between employees, which strengthens team collaboration.
INCREASED JOB SATISFACTION
Mindfulness increases job satisfaction by encouraging present moment experiences on the tasks on hand, rather than getting caught up with worries about past or future events. Mindfulness is the antidote to presentism.
Accredited Coach Specialising in Supporting Middle Managers
Transform your life and work with personalised mindful coaching to overcome self-limiting beliefs and strengthen emotional intelligence. As a certified ECR Partners Directory member, I specialise in integrating a mindful approach to the globally acclaimed ECR coaching framework. Such skills enable you to identify blind spots and tap into your potential. Book your one-to-one coaching session to explore how mindfulness cultivates calm, clarity, and resilience in facing challenges.
About
Susan
Keane
Susan has worked for over twenty-five years in a wide range of organisations, with first-hand experience working directly for corporates in operational, team lead and director roles. She understands businesses, particularly the challenges of middle management.
Clients include
Let's Work Together
1:1 Mindful Coaching
Susan’s coaching integrates a mindful approach that enables clients to safely tap into their inner dialogue and emotional landscape and identify actions to unlock their potential.
Workplace Mindfulness Training
The Mindfulness in Business Series and the Mindful Connection are designed to deliver a sustainable and impactful approach to workplace mindfulness training.
Workplace Wellbeing
Expert in advising on creating engaging corporate wellness plans that align with your organisation’s culture.
Mindfulness Speaker
Susan adopts a practical and motivational approach when addressing audiences on how mindfulness enhances personal wellbeing and professional competencies.
Our Training
ONLINE AND IN PERSON
The Mindfulness in Business Series
This training builds mindfulness skills that strengthens employee resilience, enhances communications and builds emotional intelligence which contributes to building agile and productive teams.
ONLINE AND IN PERSON
The Mindful Connection
The Mindful Connection provides an opportunity to explore short workplace mindfulness practices and facilities conversations on how mindfulness strengthens workplace competencies. The purpose of this training is to build on and compliment existing workplace mindfulness training.
ONLINE
The Mindful Break
The activity of tuning in together for a short meditation practice deepens connections, and actively encourages employees to take time out to practice self-care.
Clients' Feedback
How to Contact Us
Ph: 00353 87 6672149
Email: info@susankeane.ie
Pebble Hill House Maynooth Co. Kildare, Ireland W23D8H7
