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The Mindfulness in Business Series_Sample

Thank you for signing up for the Mindfulness in Business Series. This video provides information on what you need to know before you start this course. I am looking forward to having you on this journey with me. If at any stage, you have any questions please reach out info@susankeane.ie


Lesson 1 What is Mindfulness? Sample

In this lesson we will introduce the each other, and explore how we can create a safe space for all of us in the group so that we can engage, learn and enjoy this journey. We will then explore what is mindfulness, and mindfulness in the context of the workplace. https://vimeo.com/738218701/2e3c4447ff An anchor is a [...]




Length: 10 minutesAuthor: info@susankeane.ieComplexity: Easy

4 learners on this course