Mindfulness
Why Mindfulness Training?
Mindfulness is effective in creating the space to step back from the crazy busyness of the day. In that space creativity, connectivity and collaboration grows. The Blindspot However, as teachers our e...
Pandemic and Business Disruption
The pandemic is a major disruptor of the 21st Century. In addition to the human hardship it’s causing, businesses have no choice but to re-evaluate how they do business. The pandemic highlighted...
Interested in Building a Powerful Skill like Emotional Intelligence?
Equipping team leads with high emotional intelligence is essential Daniel Goldman describes emotional intelligence as ‘the capacity for recognising our own feelings and those of others, for mot...
Are you feeling wellness fatigue in your company?
What is Wellness Fatigue? Many organisations have excellent wellness supports in place, and yet there appears to be a disconnect between the offerings and what employees are experiencing. Wellness fat...
Stepping into 2021
It’s the start of a new year and many of the sentiments around are a sigh of relief 2020 has passed, with hope and expectations for 2021. However, with the announcement of the new restrictive lockdow...
The Power of Pause
The Power of Pause Are you … Rushing from one meeting to the next Interrupting in meetings so you can get your idea in Failing to truly listen to colleagues Making hasty decisions Feeling a sense of a...
Deflection, Avoidance, Fighting or Dancing: How do you react in stressful communications?
Introduction Research clearly shows that ineffective communication can literally erode organisational wellbeing and that the way people behave and communicate in stressful situations has a direct effe...
Leading in Times of Crisis
‘A lack of transparency creates distrust and a deep sense of insecurity ‘ Dali Lama Leading in Times of Crisis – A study completed by Deloitte indicated that millennials in the US reported a gap...
Mind yourself!…. Learn how through online Mindfulness classes
We’re living in unprecedented times of uncertainty and fear, exacerbated by emotional and financial pressures and unrestricted accessibility to always-on media reporting. And while we are all actively...
- 1
- 2